Wednesday, August 26, 2015

Oatmeal with Chia Seeds


Serves: 1

Ingredients:
1. Rolled oats - 1/2 cup
2. Chia seeds - 1 tablespoon
3. Milk - 1 cup
4. Brown sugar/Honey - 1 tablespoon
5. Cinnamon powder - 2-3 pinch
6. Banana - 1 (optional)

Method:
1. Take oats, chia seeds and milk in a microwave safe bowl. Microwave for 3-4 minutes on high power until oats is well cooked. 

2. Add in brown sugar/honey and cinnamon powder and mix well.

Serve with slices of banana.


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