Tuesday, September 9, 2014

Yellow Green Florets | Stir Fried Cauliflower and Broccoli


Serves: 2

Ingredients:
1. Cauliflower florets - 1 cup
2. Broccoli florets - 1 cup
3. Jeera/Cumin seeds - 1/8 teaspoon (optional)
4. Turmeric powder - 1/4 teaspoon
5. Oil - 1 teaspoon
6. Salt to taste

Method:
1. First we need to blanch the cauliflower. For this boil around 2 cups of water. Add washed cauliflower florets, salt and turmeric powder. Turn off the flame. Cover and keep it for 3-5 minutes.

2. Then drain off the water completely and keep the cauliflower aside. 

3. Heat oil in a pan and add cumin seeds.

4. Add washed broccoli florets, blanched cauliflower and sprinkle little salt. Turn the flame to high and stir fry for 3-4 minutes.

Colorful florets are ready to serve. 



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