Saturday, June 28, 2014

Healthy Green Peas Dessert

If you are one of those who like the taste of green peas, then I bet you will surely enjoy this delicious dessert. There is no sugar added, instead the sweetness is from dates. This creamy textured healthy dessert has all the richness from green peas, dates and almonds.

1. Green Peas - fresh/frozen = 1/2 cup
2. Dates - 7-10 count
3. Almonds/Badam - 10-12 count
4. Greek Yogurt - 1 teaspoon

1. Soak almonds and dates in hot water for around 5 minutes. Peel off the skin of almonds and remove the seeds from dates. Soaking dates in water makes them soft and easy to grind.

2. Cook green peas on stove top for around 10 minutes or microwave for 3 minutes.

3. Keep aside few almonds for garnishing. Blend rest of the almonds, green peas, dates and Greek yogurt into a fine paste.

4. Refrigerate for an hour. Garnish with almonds and serve chill.

I am linking this recipe to CWS event hosted by A Bowl Of Curry, organized by Priya's Versatile Recipes.

Also linking this to Foodalulous Fest, an event hosted at A Bowl Of Curry, organized by Simply Tadka.

Linking this recipe to Dish it out Event - Green Dishes at Cook's Joy - July 2014.

1 comment:

  1. Wow.. thats quite an innovative dessert i guess.. i have never heard of..looks rich and creamy.... Thanks for linking to my event and looking for more.