Tofu is rich in protein and calcium. It is made of soybean milk. Adding tofu while making chapathi does not significantly alter the taste of chapathi. This is one of the easiest way to include protein in our diet.
1. Whole wheat flour/Atta - 1 cup
2. Silken tofu/soft tofu - 1/2 cup crumbled
3. Salt to taste
1. Add crumbled tofu and salt to atta and make a soft dough. There is no need to add any water while kneading since tofu has enough moisture in it.
2. Make chapathis after resting the dough for 10 minutes.